Warning Signs You May Need To Lose Weight
You might overlook the severity of weight gain until your body cannot fit into the clothes you bought last season. Laughing out at negative comments about your disproportional figure is easy, but neglecting the matter can lead to obesity and other issues. Being overweight can be frustrating when you have a social life to maintain over time. If you want to keep your body in good shape, watch out for signs indicating to lose weight. Pain on your bones Lower parts, including knees, hips, and backbones down the thigh, carry the overall weight of your body. These joints and tissues around the bones should be able to hold specific weight units. Exceeding the maximum weight can cause extra burden and even damage the bone when carrying excess loads. If you feel pain in your legs when walking for a few steps or climbing stairs, being overweight could be a factor causing this symptom. If you feel uncomfortable while doing your chores, consult a physician immediately. Clothes become tighter Tho